2 or 1 ?

When the lights are turned on...
where does the darkness go?

Relaxation

There is no such thing as right or wrong...they are only degrees of the same thing.

Marc Grino

To find truth, simply listen.

Yes, for the simple act of listening, stops the mind.

Can you hear the air around you? Just listen.

marc grino

Founder Marc Grino teaches a simple meditation for health, peace, healing, and everyday serenity.
The teaching focuses on the present moment, "as you are".

"For love just is! That which you are seeking so desperately for can be found as "just is".